MANDARIN

 

Hello everyone from my new blog post! Today’s topic is similar to last week. Today, I will talk about the benefits and harms of food. This is a winter fruit. MANDARIN!  Let’s start with benefits.

Mandarin’s benefits:

·       It strengthens the immune system. You know this is important in the current pandemic days.

·       Mandarin supports the formation of new cells in the body.

·       Also, it is important to preserve us from cancer.

·       It prevents the excessive increase in blood pressure.

·       It helps to get better of wounds faster than normal.

·       Mandarin is also important for our eye health because it contains vitamin A and vitamin A is very important for our eye health.

The damages of mandarin:

·       Eating more than 2 mandarins in a day can damage your stomach.

·       If young children eat too much mandarin, they may have a rash on their faces.

·       Although mandarin is a healthy fruit, it can damage sensitive bodies.

·       Pregnant women should not eat too much mandarin.

Extra ideas from the author:

·       Do not throw the tangerine shells away! You can make tea from them. You can search for recipes on the internet.

·       If it contains seeds, do not eat them, throw them away.

This is end of my weekly post. See you in my next post! Take care!